Despite appearances to the contrary, I don't dig on beak. Poultry is not my thing. I'm not sure why...I get that its a great protein, generally accepted as healthy. I just don't particularly like it. But, it is cheap. And cooking on a budget lately has mandated chicken-creativity.
I actually loved tonight's dinner. I'll call it: Chicken with a Bite.
Take some chicken. We had 1.38 lbs of chicken breast. Chop it up into bite size pieces and sauté it up with a few tablespoons of olive oil. Squeeze half a piece of lemon over the chicken as it cooks.
Meanwhile, chop up whatever vegetables you have on hand. Add in some chunks of pineapple.
1/2 onion
1 summer squash
1 carrot
3 pieces of celery
1 red pepper
1 orange pepper
2 cloves of garlic, minced
After the chicken cooks, set it aside in a plate. Stir-fry the veggies until cooked to taste.
Meanwhile, make the sauce. Stir together:
1/4 cup of soy sauce
1 tablespoon of fish sauce
A big dollop of siracha
The juice of one lime
1/2 teaspoon of cornstarch
Add the chicken back to the vegetables and stir together. Pour the sauce over and mix together. Sprinkle some basil over the whole thing. Voila!
Thursday, May 6, 2010
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